@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,600;0,700;1,400&family=Source+Sans+3:wght@300;400;500;600&display=swap');

*,
*::before,
*::after {
    box-sizing: border-box;
    margin: 0;
    padding: 0;
}

:root {
    --color-primary: #2A363B;
    --color-primary-dark: #1c2428;
    --color-primary-light: #344d55;
    --color-accent-gold: #E8AA42;
    --color-accent-green: #A8C686;
    --color-accent-rose: #8C5B64;
    --color-neutral-light: #F5F0E8;
    --color-neutral-cream: #EDE8DE;
    --color-neutral-mid: #C8C4BC;
    --color-text-light: #F0EDE8;
    --color-text-muted: #A09890;
    --font-heading: 'Playfair Display', Georgia, serif;
    --font-body: 'Source Sans 3', Arial, sans-serif;
    --container-width: 1080px;
    --site-width: 1440px;
    --section-padding: 90px 0;
    --section-padding-lg: 120px 0;
    --radius-sm: 3px;
    --radius-md: 6px;
    --transition-slow: 0.45s ease;
    --transition-mid: 0.3s ease;
}

html {
    scroll-behavior: smooth;
    font-size: 16px;
}

body {
    font-family: var(--font-body);
    background-color: var(--color-primary);
    color: var(--color-text-light);
    line-height: 1.7;
    -webkit-font-smoothing: antialiased;
    overflow-x: hidden;
}

img {
    max-width: 100%;
    height: auto;
    display: block;
}

a {
    color: var(--color-accent-gold);
    text-decoration: none;
    transition: color var(--transition-mid);
}

a:hover {
    color: var(--color-neutral-light);
}

ul {
    list-style: none;
}

.container {
    max-width: var(--container-width);
    margin: 0 auto;
    padding: 0 40px;
}

.container-wide {
    max-width: var(--site-width);
    margin: 0 auto;
    padding: 0 60px;
}

h1, h2, h3 {
    font-family: var(--font-heading);
    line-height: 1.25;
    letter-spacing: -0.02em;
}

h1 {
    font-size: clamp(2.4rem, 5vw, 4rem);
    font-weight: 700;
    color: var(--color-text-light);
}

h2 {
    font-size: clamp(1.6rem, 3vw, 2.4rem);
    font-weight: 600;
    color: var(--color-text-light);
}

h3 {
    font-size: clamp(1.1rem, 2vw, 1.4rem);
    font-weight: 600;
    color: var(--color-accent-gold);
}

p {
    font-size: 1rem;
    line-height: 1.75;
    color: var(--color-neutral-mid);
    margin-bottom: 1.2rem;
}

p:last-child {
    margin-bottom: 0;
}

.accent-line {
    display: block;
    width: 48px;
    height: 3px;
    background: var(--color-accent-gold);
    margin-bottom: 1.5rem;
}

.accent-line-green {
    background: var(--color-accent-green);
}

.accent-line-rose {
    background: var(--color-accent-rose);
}

/* ─── NAVIGATION ───────────────────────────────────── */
.site-nav {
    position: fixed;
    top: 0;
    left: 0;
    right: 0;
    z-index: 1000;
    background: rgba(26, 36, 40, 0.97);
    border-bottom: 1px solid rgba(232, 170, 66, 0.18);
    backdrop-filter: blur(12px);
    -webkit-backdrop-filter: blur(12px);
}

.nav-inner {
    display: flex;
    align-items: center;
    justify-content: space-between;
    height: 72px;
    max-width: var(--site-width);
    margin: 0 auto;
    padding: 0 60px;
}

.nav-logo {
    display: flex;
    align-items: center;
    gap: 10px;
    text-decoration: none;
    flex-shrink: 0;
}

.nav-logo-icon {
    width: 36px;
    height: 36px;
    border-radius: 50%;
    object-fit: cover;
    border: 2px solid var(--color-accent-gold);
}

.nav-logo-text {
    font-family: var(--font-heading);
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--color-text-light);
    letter-spacing: 0.04em;
}

.nav-logo-text span {
    color: var(--color-accent-gold);
}

.nav-links {
    display: flex;
    align-items: center;
    gap: 8px;
}

.nav-links a {
    font-family: var(--font-body);
    font-size: 0.875rem;
    font-weight: 500;
    color: var(--color-neutral-mid);
    text-decoration: none;
    padding: 8px 14px;
    border-radius: var(--radius-sm);
    transition: color var(--transition-mid), background var(--transition-mid);
    letter-spacing: 0.03em;
    text-transform: uppercase;
    white-space: nowrap;
}

.nav-links a:hover,
.nav-links a.active {
    color: var(--color-accent-gold);
    background: rgba(232, 170, 66, 0.08);
}

.nav-toggle {
    display: none;
    flex-direction: column;
    gap: 5px;
    cursor: pointer;
    padding: 6px;
    background: none;
    border: none;
}

.nav-toggle span {
    display: block;
    width: 24px;
    height: 2px;
    background: var(--color-text-light);
    transition: var(--transition-mid);
}

/* ─── HERO SECTION ─────────────────────────────────── */
.hero {
    position: relative;
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
    padding-top: 72px;
}

.hero-bg {
    position: absolute;
    inset: 0;
    z-index: 0;
}

.hero-bg img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    object-position: center;
}

.hero-overlay {
    position: absolute;
    inset: 0;
    background: linear-gradient(
        160deg,
        rgba(26, 36, 40, 0.82) 0%,
        rgba(26, 36, 40, 0.65) 50%,
        rgba(26, 36, 40, 0.88) 100%
    );
    z-index: 1;
}

.hero-content {
    position: relative;
    z-index: 2;
    text-align: center;
    padding: 60px 40px;
    max-width: 820px;
}

.hero-eyebrow {
    display: inline-block;
    font-family: var(--font-body);
    font-size: 0.78rem;
    font-weight: 600;
    letter-spacing: 0.22em;
    text-transform: uppercase;
    color: var(--color-accent-gold);
    margin-bottom: 1.5rem;
    padding: 6px 18px;
    border: 1px solid rgba(232, 170, 66, 0.35);
}

.hero h1 {
    font-size: clamp(2.6rem, 6vw, 4.8rem);
    font-weight: 700;
    color: var(--color-text-light);
    margin-bottom: 1.5rem;
    text-wrap: balance;
}

.hero h1 em {
    font-style: italic;
    color: var(--color-accent-gold);
}

.hero-subtitle {
    font-family: var(--font-heading);
    font-size: clamp(1.1rem, 2.2vw, 1.4rem);
    font-style: italic;
    color: var(--color-neutral-cream);
    max-width: 600px;
    margin: 0 auto 2.5rem;
    line-height: 1.65;
}

.hero-divider {
    display: flex;
    align-items: center;
    justify-content: center;
    gap: 16px;
    margin: 2rem 0;
}

.hero-divider::before,
.hero-divider::after {
    content: '';
    flex: 1;
    max-width: 80px;
    height: 1px;
    background: rgba(232, 170, 66, 0.35);
}

.hero-divider-dot {
    width: 6px;
    height: 6px;
    border-radius: 50%;
    background: var(--color-accent-gold);
}

/* ─── SECTION BASE ─────────────────────────────────── */
.section {
    padding: var(--section-padding);
}

.section-lg {
    padding: var(--section-padding-lg);
}

.section-label {
    font-family: var(--font-body);
    font-size: 0.75rem;
    font-weight: 600;
    letter-spacing: 0.2em;
    text-transform: uppercase;
    color: var(--color-accent-gold);
    margin-bottom: 1rem;
    display: block;
}

.section-title {
    margin-bottom: 1.5rem;
}

.section-intro {
    font-size: 1.1rem;
    line-height: 1.8;
    color: var(--color-neutral-cream);
    max-width: 680px;
    margin-bottom: 3rem;
}

/* ─── BG VARIANTS ──────────────────────────────────── */
.bg-primary {
    background-color: var(--color-primary);
}

.bg-dark {
    background-color: var(--color-primary-dark);
}

.bg-lifted {
    background-color: var(--color-primary-light);
}

.bg-neutral {
    background-color: var(--color-neutral-light);
}

.bg-neutral h1,
.bg-neutral h2,
.bg-neutral h3 {
    color: var(--color-primary);
}

.bg-neutral p {
    color: #4a5560;
}

.bg-neutral .section-label {
    color: var(--color-accent-rose);
}

/* ─── TWO-COLUMN LAYOUTS ───────────────────────────── */
.two-col {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 80px;
    align-items: center;
}

.two-col-img-text {
    display: grid;
    grid-template-columns: 1.1fr 0.9fr;
    gap: 80px;
    align-items: center;
}

.two-col-text-img {
    display: grid;
    grid-template-columns: 0.9fr 1.1fr;
    gap: 80px;
    align-items: center;
}

.col-image {
    position: relative;
    overflow: hidden;
}

.col-image img {
    width: 100%;
    height: 480px;
    object-fit: cover;
    display: block;
    transition: transform var(--transition-slow);
}

.col-image:hover img {
    transform: scale(1.025);
}

.col-image-frame {
    position: absolute;
    inset: -12px 12px 12px -12px;
    border: 1px solid rgba(232, 170, 66, 0.2);
    pointer-events: none;
    z-index: 0;
}

/* ─── MACRO CARDS ──────────────────────────────────── */
.macro-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 2px;
    margin-top: 3rem;
}

.macro-card {
    background: var(--color-primary-light);
    padding: 48px 36px;
    position: relative;
    transition: background var(--transition-slow);
    border: 1px solid rgba(255, 255, 255, 0.04);
}

.macro-card:hover {
    background: #3a515a;
}

.macro-card-number {
    font-family: var(--font-heading);
    font-size: 3.5rem;
    font-weight: 700;
    color: rgba(232, 170, 66, 0.12);
    position: absolute;
    top: 20px;
    right: 28px;
    line-height: 1;
    pointer-events: none;
}

.macro-card h3 {
    font-size: 1.3rem;
    margin-bottom: 0.75rem;
    position: relative;
}

.macro-card-underline {
    display: block;
    width: 32px;
    height: 2px;
    background: var(--color-accent-gold);
    margin-bottom: 1.2rem;
    transition: width var(--transition-slow);
}

.macro-card:nth-child(2) .macro-card-underline {
    background: var(--color-accent-green);
}

.macro-card:nth-child(3) .macro-card-underline {
    background: var(--color-accent-rose);
}

.macro-card:hover .macro-card-underline {
    width: 56px;
}

.macro-card p {
    font-size: 0.95rem;
    line-height: 1.75;
}

/* ─── MICRONUTRIENTS STACKED ───────────────────────── */
.micro-block {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 60px;
    align-items: start;
    margin-bottom: 60px;
    padding-bottom: 60px;
    border-bottom: 1px solid rgba(255, 255, 255, 0.07);
}

.micro-block:last-child {
    margin-bottom: 0;
    padding-bottom: 0;
    border-bottom: none;
}

.micro-block.reverse {
    direction: rtl;
}

.micro-block.reverse > * {
    direction: ltr;
}

.micro-block-img {
    overflow: hidden;
}

.micro-block-img img {
    width: 100%;
    height: 320px;
    object-fit: cover;
    transition: transform var(--transition-slow);
}

.micro-block-img:hover img {
    transform: scale(1.03);
}

.micro-block-text {
    display: flex;
    flex-direction: column;
    justify-content: center;
    gap: 1rem;
}

/* ─── HYDRATION FULL-WIDTH BAND ────────────────────── */
.hydration-band {
    background: var(--color-primary-dark);
    border-top: 1px solid rgba(232, 170, 66, 0.15);
    border-bottom: 1px solid rgba(232, 170, 66, 0.15);
    position: relative;
    overflow: hidden;
}

.hydration-band::before {
    content: '';
    position: absolute;
    top: 0;
    left: -60px;
    width: 400px;
    height: 100%;
    background: linear-gradient(90deg, rgba(168, 198, 134, 0.06) 0%, transparent 100%);
    pointer-events: none;
}

.hydration-inner {
    display: grid;
    grid-template-columns: 0.45fr 1fr;
    gap: 80px;
    align-items: center;
    padding: 80px 60px;
    max-width: var(--site-width);
    margin: 0 auto;
}

.hydration-label-col {
    border-right: 1px solid rgba(232, 170, 66, 0.2);
    padding-right: 60px;
}

.hydration-label-col h2 {
    font-size: clamp(2rem, 3.5vw, 3rem);
    margin-bottom: 1rem;
}

.hydration-content ul {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 1rem;
    list-style: none;
}

.hydration-content li {
    display: flex;
    align-items: flex-start;
    gap: 12px;
    font-size: 0.95rem;
    color: var(--color-neutral-mid);
    line-height: 1.6;
}

.hydration-content li::before {
    content: '';
    display: block;
    flex-shrink: 0;
    width: 6px;
    height: 6px;
    border-radius: 50%;
    background: var(--color-accent-green);
    margin-top: 8px;
}

/* ─── FOOD GROUPS ──────────────────────────────────── */
.food-groups-layout {
    display: grid;
    grid-template-columns: 1fr 1.2fr 1fr;
    gap: 50px;
    align-items: start;
}

.food-groups-center img {
    width: 100%;
    height: 460px;
    object-fit: cover;
}

.food-group-col {
    display: flex;
    flex-direction: column;
    gap: 2.5rem;
    padding-top: 2rem;
}

.food-group-item h3 {
    margin-bottom: 0.5rem;
    font-size: 1.15rem;
}

.food-group-item p {
    font-size: 0.92rem;
}

/* ─── CULINARY SECTION ─────────────────────────────── */
.culinary-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 24px;
    margin-top: 3rem;
}

.culinary-card {
    border: 1px solid rgba(255, 255, 255, 0.07);
    overflow: hidden;
    transition: border-color var(--transition-slow);
}

.culinary-card:hover {
    border-color: rgba(232, 170, 66, 0.3);
}

.culinary-card-img {
    overflow: hidden;
}

.culinary-card-img img {
    width: 100%;
    height: 220px;
    object-fit: cover;
    transition: transform var(--transition-slow);
}

.culinary-card:hover .culinary-card-img img {
    transform: scale(1.04);
}

.culinary-card-body {
    padding: 28px 24px;
    background: var(--color-primary-light);
}

.culinary-card-body h3 {
    margin-bottom: 0.6rem;
    font-size: 1.1rem;
}

.culinary-card-body p {
    font-size: 0.9rem;
    line-height: 1.7;
    margin: 0;
}

/* ─── TIMELINE ─────────────────────────────────────── */
.timeline {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    gap: 0;
    position: relative;
    margin-top: 3rem;
}

.timeline::before {
    content: '';
    position: absolute;
    top: 44px;
    left: 60px;
    right: 60px;
    height: 1px;
    background: linear-gradient(90deg, transparent, rgba(232, 170, 66, 0.4) 20%, rgba(232, 170, 66, 0.4) 80%, transparent);
}

.timeline-item {
    padding: 0 24px 40px;
    position: relative;
}

.timeline-dot {
    width: 16px;
    height: 16px;
    border-radius: 50%;
    background: var(--color-accent-gold);
    border: 3px solid var(--color-primary-dark);
    margin-bottom: 28px;
    position: relative;
    z-index: 1;
    transition: background var(--transition-mid);
}

.timeline-item:nth-child(2) .timeline-dot { background: var(--color-accent-green); }
.timeline-item:nth-child(3) .timeline-dot { background: var(--color-accent-rose); }
.timeline-item:nth-child(4) .timeline-dot { background: var(--color-neutral-mid); }

.timeline-period {
    font-family: var(--font-heading);
    font-size: 1rem;
    font-weight: 600;
    color: var(--color-accent-gold);
    margin-bottom: 0.6rem;
    display: block;
}

.timeline-item h3 {
    font-size: 1.05rem;
    margin-bottom: 0.6rem;
}

.timeline-item p {
    font-size: 0.88rem;
    line-height: 1.65;
}

/* ─── RESEARCH PAPER SECTION (margin notes) ────────── */
.research-paper {
    display: grid;
    grid-template-columns: 4px 1fr;
    gap: 48px;
    align-items: start;
}

.research-paper-rule {
    background: var(--color-accent-rose);
    align-self: stretch;
    min-height: 100%;
}

.research-paper-text {
    max-width: 720px;
}

.research-paper-text h3 {
    font-size: 1.15rem;
    margin-bottom: 0.6rem;
    color: var(--color-accent-green);
}

.research-paper-text ul {
    list-style: none;
    padding: 0;
    margin: 0.75rem 0 1.5rem;
}

.research-paper-text ul li {
    position: relative;
    padding-left: 20px;
    margin-bottom: 0.5rem;
    font-size: 0.95rem;
    color: var(--color-neutral-mid);
    line-height: 1.65;
}

.research-paper-text ul li::before {
    content: '—';
    position: absolute;
    left: 0;
    color: var(--color-accent-rose);
    font-size: 0.85rem;
}

/* ─── Q&A SECTION ──────────────────────────────────── */
.qa-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 20px;
    margin-top: 3rem;
}

.qa-item {
    padding: 32px 28px;
    border: 1px solid rgba(255, 255, 255, 0.07);
    background: rgba(255, 255, 255, 0.02);
    transition: border-color var(--transition-slow), background var(--transition-slow);
}

.qa-item:hover {
    border-color: rgba(168, 198, 134, 0.25);
    background: rgba(168, 198, 134, 0.03);
}

.qa-item h3 {
    font-size: 1.05rem;
    color: var(--color-neutral-cream);
    margin-bottom: 0.8rem;
    font-family: var(--font-body);
    font-weight: 600;
    letter-spacing: 0;
}

.qa-item p {
    font-size: 0.92rem;
    line-height: 1.72;
    margin: 0;
}

/* ─── GLOSSARY ─────────────────────────────────────── */
.glossary-grid {
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 0;
    margin-top: 3rem;
    border: 1px solid rgba(255, 255, 255, 0.07);
}

.glossary-item {
    display: grid;
    grid-template-columns: 240px 1fr;
    border-bottom: 1px solid rgba(255, 255, 255, 0.07);
    transition: background var(--transition-mid);
}

.glossary-item:hover {
    background: rgba(255, 255, 255, 0.025);
}

.glossary-item:nth-child(odd) {
    border-right: 1px solid rgba(255, 255, 255, 0.07);
}

.glossary-term {
    padding: 20px 24px;
    border-right: 1px solid rgba(255, 255, 255, 0.07);
}

.glossary-term h3 {
    font-size: 0.95rem;
    font-family: var(--font-body);
    font-weight: 600;
    color: var(--color-accent-gold);
    letter-spacing: 0;
}

.glossary-def {
    padding: 20px 24px;
}

.glossary-def p {
    font-size: 0.9rem;
    line-height: 1.65;
    margin: 0;
}

/* ─── STAT STRIP ───────────────────────────────────── */
.stat-strip {
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    border-top: 1px solid rgba(232, 170, 66, 0.2);
    border-bottom: 1px solid rgba(232, 170, 66, 0.2);
    margin: 60px 0;
}

.stat-item {
    padding: 36px 28px;
    border-right: 1px solid rgba(232, 170, 66, 0.12);
    text-align: center;
}

.stat-item:last-child {
    border-right: none;
}

.stat-number {
    font-family: var(--font-heading);
    font-size: 2.8rem;
    font-weight: 700;
    color: var(--color-accent-gold);
    line-height: 1;
    margin-bottom: 0.4rem;
    display: block;
}

.stat-label {
    font-size: 0.82rem;
    text-transform: uppercase;
    letter-spacing: 0.12em;
    color: var(--color-neutral-mid);
    font-weight: 500;
}

/* ─── CTA LINK ─────────────────────────────────────── */
.cta-link {
    display: inline-flex;
    align-items: center;
    gap: 10px;
    font-family: var(--font-body);
    font-size: 0.85rem;
    font-weight: 600;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--color-accent-gold);
    text-decoration: none;
    border-bottom: 1px solid rgba(232, 170, 66, 0.4);
    padding-bottom: 2px;
    transition: color var(--transition-mid), border-color var(--transition-mid);
}

.cta-link::after {
    content: '→';
    transition: transform var(--transition-mid);
}

.cta-link:hover {
    color: var(--color-neutral-light);
    border-color: rgba(240, 237, 232, 0.5);
}

.cta-link:hover::after {
    transform: translateX(4px);
}

/* ─── POLICY PAGES ─────────────────────────────────── */
.policy-page {
    padding: 120px 0 80px;
    min-height: 100vh;
}

.policy-header {
    margin-bottom: 60px;
    padding-bottom: 40px;
    border-bottom: 1px solid rgba(232, 170, 66, 0.2);
}

.policy-header h1 {
    font-size: clamp(2rem, 4vw, 3rem);
    margin-bottom: 1rem;
}

.policy-meta {
    font-size: 0.85rem;
    color: var(--color-text-muted);
    letter-spacing: 0.06em;
}

.policy-body {
    max-width: 820px;
}

.policy-body h2 {
    font-size: 1.5rem;
    margin-top: 3rem;
    margin-bottom: 1rem;
    padding-left: 0;
    position: relative;
}

.policy-body h2::before {
    content: attr(data-num);
    font-size: 0.75rem;
    font-family: var(--font-body);
    font-weight: 600;
    color: var(--color-accent-gold);
    letter-spacing: 0.1em;
    text-transform: uppercase;
    display: block;
    margin-bottom: 0.3rem;
}

.policy-body h3 {
    font-size: 1.1rem;
    color: var(--color-accent-green);
    margin-top: 2rem;
    margin-bottom: 0.75rem;
}

.policy-body p {
    font-size: 0.98rem;
    margin-bottom: 1.1rem;
}

.policy-body ul {
    list-style: none;
    padding: 0;
    margin: 0 0 1.5rem;
}

.policy-body ul li {
    position: relative;
    padding-left: 22px;
    margin-bottom: 0.55rem;
    font-size: 0.95rem;
    color: var(--color-neutral-mid);
    line-height: 1.65;
}

.policy-body ul li::before {
    content: '';
    position: absolute;
    left: 0;
    top: 11px;
    width: 8px;
    height: 1px;
    background: var(--color-accent-gold);
}

.policy-divider {
    border: none;
    border-top: 1px solid rgba(255, 255, 255, 0.07);
    margin: 2.5rem 0;
}

/* ─── COOKIE TABLE ─────────────────────────────────── */
.cookie-table {
    width: 100%;
    border-collapse: collapse;
    margin: 1.5rem 0 2rem;
    font-size: 0.92rem;
}

.cookie-table thead th {
    text-align: left;
    padding: 12px 16px;
    font-family: var(--font-body);
    font-size: 0.78rem;
    font-weight: 600;
    letter-spacing: 0.1em;
    text-transform: uppercase;
    color: var(--color-accent-gold);
    border-bottom: 2px solid rgba(232, 170, 66, 0.25);
    background: rgba(232, 170, 66, 0.05);
}

.cookie-table tbody td {
    padding: 14px 16px;
    color: var(--color-neutral-mid);
    border-bottom: 1px solid rgba(255, 255, 255, 0.05);
    vertical-align: top;
    line-height: 1.6;
}

.cookie-table tbody tr:last-child td {
    border-bottom: none;
}

.cookie-table tbody tr:hover td {
    background: rgba(255, 255, 255, 0.02);
}

/* ─── DISCLAIMER BOX ───────────────────────────────── */
.disclaimer-box {
    background: rgba(232, 170, 66, 0.07);
    border: 1px solid rgba(232, 170, 66, 0.3);
    border-left: 4px solid var(--color-accent-gold);
    padding: 32px 36px;
    margin-bottom: 2.5rem;
}

.disclaimer-box h2 {
    font-size: 1.6rem;
    margin-bottom: 1rem;
}

.disclaimer-box p {
    font-size: 1rem;
    color: var(--color-neutral-cream);
}

.key-statement {
    font-weight: 600;
    color: var(--color-neutral-light);
}

/* ─── ABOUT PAGE ───────────────────────────────────── */
.about-hero-img {
    width: 100%;
    height: 480px;
    object-fit: cover;
    object-position: center;
    margin-bottom: 0;
    display: block;
}

.vision-statement {
    font-family: var(--font-heading);
    font-size: 1.4rem;
    font-style: italic;
    color: var(--color-neutral-cream);
    line-height: 1.7;
    border-left: 4px solid var(--color-accent-gold);
    padding: 24px 32px;
    margin: 2rem 0;
    background: rgba(232, 170, 66, 0.04);
}

.about-two-col {
    display: grid;
    grid-template-columns: 280px 1fr;
    gap: 60px;
    align-items: start;
    margin-bottom: 3rem;
    padding-bottom: 3rem;
    border-bottom: 1px solid rgba(255, 255, 255, 0.07);
}

.about-two-col:last-child {
    border-bottom: none;
}

.about-col-label h3 {
    font-size: 1.05rem;
    color: var(--color-accent-gold);
    line-height: 1.35;
}

/* ─── FAQ PAGE ─────────────────────────────────────── */
.faq-entry {
    border: 1px solid rgba(255, 255, 255, 0.07);
    padding: 32px 28px;
    margin-bottom: 16px;
    transition: border-color var(--transition-slow);
}

.faq-entry:hover {
    border-color: rgba(232, 170, 66, 0.25);
}

.faq-number {
    font-size: 0.7rem;
    font-weight: 700;
    letter-spacing: 0.15em;
    text-transform: uppercase;
    color: var(--color-accent-gold);
    margin-bottom: 0.5rem;
    display: block;
}

.faq-entry h3 {
    font-size: 1.1rem;
    color: var(--color-neutral-cream);
    font-family: var(--font-body);
    font-weight: 600;
    margin-bottom: 0.8rem;
    letter-spacing: 0;
}

.faq-entry p {
    font-size: 0.95rem;
    margin: 0;
}

.faq-category-label {
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--color-accent-rose);
    margin: 3rem 0 1rem;
    display: block;
    padding-bottom: 0.5rem;
    border-bottom: 1px solid rgba(140, 91, 100, 0.2);
}

/* ─── ADVICES / PRINCIPLES ─────────────────────────── */
.principles-header-img {
    width: 100%;
    height: 420px;
    object-fit: cover;
    object-position: center;
    display: block;
}

.principles-grid {
    display: grid;
    grid-template-columns: repeat(3, 1fr);
    gap: 20px;
    margin-top: 3rem;
}

.principle-card {
    border: 1px solid rgba(255, 255, 255, 0.07);
    padding: 36px 28px;
    transition: border-color var(--transition-slow), background var(--transition-slow);
    position: relative;
}

.principle-card:hover {
    border-color: rgba(168, 198, 134, 0.3);
    background: rgba(168, 198, 134, 0.03);
}

.principle-card.featured {
    grid-column: span 2;
    display: grid;
    grid-template-columns: 1fr 1fr;
    gap: 32px;
    align-items: center;
}

.principle-card.featured .principle-img {
    overflow: hidden;
}

.principle-card.featured .principle-img img {
    width: 100%;
    height: 280px;
    object-fit: cover;
    transition: transform var(--transition-slow);
}

.principle-card.featured:hover .principle-img img {
    transform: scale(1.03);
}

.principle-card h3 {
    font-size: 1.1rem;
    margin-bottom: 0.5rem;
    color: var(--color-accent-green);
}

.principle-card p {
    font-size: 0.92rem;
    line-height: 1.72;
    margin: 0;
}

.principle-icon-line {
    display: block;
    width: 28px;
    height: 2px;
    background: var(--color-accent-green);
    margin-bottom: 1rem;
}

/* ─── FOOTER ───────────────────────────────────────── */
.site-footer {
    background: var(--color-primary-dark);
    border-top: 1px solid rgba(232, 170, 66, 0.15);
    padding: 80px 0 0;
}

.footer-grid {
    display: grid;
    grid-template-columns: 1.4fr 1fr 1fr 1.2fr;
    gap: 60px;
    padding-bottom: 60px;
    border-bottom: 1px solid rgba(255, 255, 255, 0.06);
}

.footer-brand-name {
    font-family: var(--font-heading);
    font-size: 1.6rem;
    font-weight: 700;
    color: var(--color-text-light);
    margin-bottom: 0.75rem;
    display: block;
}

.footer-brand-name span {
    color: var(--color-accent-gold);
}

.footer-tagline {
    font-size: 0.88rem;
    line-height: 1.7;
    color: var(--color-text-muted);
    margin-bottom: 1.5rem;
}

.footer-col-title {
    font-family: var(--font-body);
    font-size: 0.72rem;
    font-weight: 700;
    letter-spacing: 0.18em;
    text-transform: uppercase;
    color: var(--color-accent-gold);
    margin-bottom: 1.2rem;
    display: block;
}

.footer-links {
    display: flex;
    flex-direction: column;
    gap: 0.55rem;
}

.footer-links a {
    font-size: 0.88rem;
    color: var(--color-text-muted);
    text-decoration: none;
    transition: color var(--transition-mid);
}

.footer-links a:hover {
    color: var(--color-neutral-cream);
}

.footer-contact-line {
    display: flex;
    align-items: flex-start;
    gap: 10px;
    margin-bottom: 0.75rem;
}

.footer-contact-line-icon {
    width: 14px;
    height: 14px;
    flex-shrink: 0;
    margin-top: 3px;
    opacity: 0.5;
}

.footer-contact-line span,
.footer-contact-line a {
    font-size: 0.86rem;
    color: var(--color-text-muted);
    line-height: 1.5;
}

.footer-contact-line a:hover {
    color: var(--color-neutral-cream);
}

.footer-hours {
    margin-top: 1rem;
    font-size: 0.82rem;
    color: var(--color-text-muted);
}

.footer-hours strong {
    color: var(--color-neutral-mid);
    font-weight: 600;
    display: block;
    margin-bottom: 0.3rem;
    font-size: 0.75rem;
    letter-spacing: 0.1em;
    text-transform: uppercase;
}

.footer-bottom {
    display: flex;
    align-items: center;
    justify-content: space-between;
    padding: 24px 0;
    flex-wrap: wrap;
    gap: 12px;
}

.footer-copyright {
    font-size: 0.82rem;
    color: var(--color-text-muted);
}

.footer-policies {
    display: flex;
    gap: 20px;
    flex-wrap: wrap;
}

.footer-policies a {
    font-size: 0.8rem;
    color: var(--color-text-muted);
    text-decoration: none;
    transition: color var(--transition-mid);
}

.footer-policies a:hover {
    color: var(--color-accent-gold);
}

/* ─── COOKIE BANNER ────────────────────────────────── */
.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    z-index: 9999;
    background: var(--color-primary-dark);
    border-top: 1px solid rgba(232, 170, 66, 0.3);
    padding: 20px 40px;
    display: none;
    align-items: center;
    justify-content: space-between;
    gap: 24px;
    flex-wrap: wrap;
    box-shadow: 0 -4px 30px rgba(0, 0, 0, 0.35);
}

.cookie-banner.visible {
    display: flex;
}

.cookie-banner-text {
    font-size: 0.88rem;
    color: var(--color-neutral-mid);
    line-height: 1.55;
    flex: 1;
    min-width: 240px;
}

.cookie-banner-text a {
    color: var(--color-accent-gold);
    text-decoration: underline;
}

.cookie-banner-actions {
    display: flex;
    gap: 10px;
    flex-shrink: 0;
    flex-wrap: wrap;
}

.btn-cookie {
    padding: 9px 22px;
    font-family: var(--font-body);
    font-size: 0.82rem;
    font-weight: 600;
    letter-spacing: 0.06em;
    text-transform: uppercase;
    cursor: pointer;
    border: 1px solid transparent;
    border-radius: var(--radius-sm);
    transition: background var(--transition-mid), color var(--transition-mid), border-color var(--transition-mid);
}

.btn-cookie-accept {
    background: var(--color-accent-gold);
    color: var(--color-primary-dark);
    border-color: var(--color-accent-gold);
}

.btn-cookie-accept:hover {
    background: #d4963a;
    border-color: #d4963a;
}

.btn-cookie-decline {
    background: transparent;
    color: var(--color-neutral-mid);
    border-color: rgba(255, 255, 255, 0.12);
}

.btn-cookie-decline:hover {
    border-color: rgba(255, 255, 255, 0.3);
    color: var(--color-text-light);
}

.btn-cookie-learn {
    background: transparent;
    color: var(--color-accent-gold);
    border-color: rgba(232, 170, 66, 0.35);
    text-decoration: none;
    display: inline-flex;
    align-items: center;
    justify-content: center;
}

.btn-cookie-learn:hover {
    background: rgba(232, 170, 66, 0.08);
    color: var(--color-accent-gold);
}

/* ─── RESPONSIVE ───────────────────────────────────── */
@media (max-width: 1100px) {
    .container { padding: 0 24px; }
    .container-wide { padding: 0 32px; }
    .nav-inner { padding: 0 32px; }
    .footer-grid { grid-template-columns: 1fr 1fr; gap: 40px; }
    .timeline { grid-template-columns: repeat(2, 1fr); }
    .timeline::before { display: none; }
    .macro-grid { grid-template-columns: 1fr; gap: 2px; }
    .food-groups-layout { grid-template-columns: 1fr; }
    .food-groups-center img { height: 300px; }
    .food-group-col { flex-direction: row; flex-wrap: wrap; gap: 1.5rem; }
}

@media (max-width: 900px) {
    :root { --section-padding: 60px 0; --section-padding-lg: 80px 0; }
    h1 { font-size: 2.4rem; }
    .two-col, .two-col-img-text, .two-col-text-img { grid-template-columns: 1fr; gap: 40px; }
    .col-image img { height: 340px; }
    .micro-block { grid-template-columns: 1fr; gap: 30px; }
    .micro-block.reverse { direction: ltr; }
    .hydration-inner { grid-template-columns: 1fr; gap: 40px; padding: 60px 32px; }
    .hydration-label-col { border-right: none; border-bottom: 1px solid rgba(232, 170, 66, 0.2); padding-right: 0; padding-bottom: 32px; }
    .culinary-grid { grid-template-columns: 1fr; }
    .qa-grid { grid-template-columns: 1fr; }
    .glossary-grid { grid-template-columns: 1fr; }
    .glossary-item { grid-template-columns: 180px 1fr; }
    .glossary-item:nth-child(odd) { border-right: none; }
    .principles-grid { grid-template-columns: 1fr; }
    .principle-card.featured { grid-column: span 1; grid-template-columns: 1fr; }
    .about-two-col { grid-template-columns: 1fr; gap: 20px; }
    .stat-strip { grid-template-columns: repeat(2, 1fr); }
    .hydration-content ul { grid-template-columns: 1fr; }
    .policy-header h1 { font-size: 2rem; }
}

@media (max-width: 680px) {
    .nav-inner { padding: 0 20px; }
    .nav-links { display: none; flex-direction: column; position: fixed; top: 72px; left: 0; right: 0; background: var(--color-primary-dark); padding: 20px; gap: 4px; border-bottom: 1px solid rgba(232, 170, 66, 0.15); }
    .nav-links.open { display: flex; }
    .nav-toggle { display: flex; }
    .hero-content { padding: 40px 20px; }
    .hero h1 { font-size: 2rem; }
    .footer-grid { grid-template-columns: 1fr; gap: 32px; }
    .footer-bottom { flex-direction: column; align-items: flex-start; }
    .footer-policies { gap: 12px; }
    .cookie-banner { padding: 16px 20px; }
    .glossary-item { grid-template-columns: 1fr; }
    .glossary-term { border-right: none; border-bottom: 1px solid rgba(255, 255, 255, 0.07); }
    .stat-strip { grid-template-columns: repeat(2, 1fr); }
    .timeline { grid-template-columns: 1fr; }
    .container { padding: 0 20px; }
    .container-wide { padding: 0 20px; }
}